Tag archive for meal plan

Eat Like You’re Poor

By Haylie Grayson One of the most popular excuses you’ll hear people use to not eat healthy is “It’s too expensive”. This statement may be true if you’re buying all-organic and loading up on fancy foods from Whole Foods, but that’s not the only way…

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Eat MORE Food, Lose MORE Fat

By Haylie Grayson Is it really possible to eat junk and still lose fat? Most fitness and nutrition experts will agree that nutrition is accountable for 80% of your results. So, how is it that you can eat Oreos, ice-cream, and pizza yet still lose…

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