Tag archive for motivation

5 Powerful Ways to Boost your Immune System

By Haylie Grayson So you want to boost your immune system so you won’t succumb to a cold or flu as easily as your opponent? Great! Before we begin talking about the lifestyle changes you can implement to boost your immune system, it’s imperative to…

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Fear of Failure & Stress in Training

In training, it is not uncommon to face unrelenting challenges. Accepting a new journey of fitness & fighting forces you to go outside of your comfort zone towards new ideas and experiences. These new things can induce panic, fear of failure, confusion, and thousands of…

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#MyFightChallenge Day 2: Mental Exercise

#MyFightChallenge is an online Fight Camp workout with daily training, nutrition, & mental-strength challenges designed to help you evolve into a stronger, healthier ‘you’. Click here for more info. You’ve just embarked on a month-long journey. It’s going to be an exciting and fun adventure….

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